Description
Enhance your upper body strength and tone muscles with Phoenix Fitness Folding Push Up Board This 12 in 1 multi functional board offers twelve adjustable handle positions that allow you to target arms chest shoulders and back with colour coded guidance for effective and varied workouts A free 12 week progressive upper body workout plan helps users stay motivated and achieve results through three structured phases Ergonomic handles and non slip pads provide stability and safety on carpets and hard floors The foldable design makes it compact and easy to store while heavy duty ABS construction ensures durability and reliability for intense training sessions Suitable for beginners and advanced users this push up board is a versatile home gym solution for full upper body development




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